Kaz Plum

I had the pleasure of being referred to Kaz Plum via Dakar racer Andrew Houlihan who said “she saved my Dakar”. She works with a number of motorsport professionals out of her home in Australia. We reached out to each other via social media, set a time and had a productive 1 hr Zoom call to discuss options and strategies for my nutrition plan. Essentially, I broke down my goals into specific phases….

  • Losing Weight and Building Basic Strength
  • Pre and Post 1-Day Event Nutrition
  • Pre and Post Multi-Day Training
  • Dakar Strategy

I’m looking forward to working with Kaz next month.



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